Mind, Body, Soul
What if your body isn’t separate from your thoughts, your emotions, or your spirit but deeply connected to them all? Here, we’ll discuss physical, emotional, spiritual, and energetic ideas that can influence our well-being.
The Law of Attraction is exciting because it holds the promise of realizing our greatest desires. We feel a thrill when something we’ve been wishing for manifests. But when it doesn’t happen, it’s helpful to examine why.
There are many websites that explain the basics of Emotional Freedom Technique (EFT), commonly known as tapping, so I’ll keep this part brief. EFT involves gently tapping on the same meridian points
Reducing our search for things we love to the simplest among them is surprisingly helpful when we need to lift our spirits. It lends the gentlest beam of light to an otherwise disheartened mood.
Some people say we experience pain, sadness, darkness, and loss so that we can recognize and appreciate their opposites—comfort, joy, light, and abundance.
The most meaningful question anyone has ever asked me was, “What would your higher self do?” It’s a familiar phrase, but at the time, it was new to me.
Of all the spiritual texts, I find the Tao Te Ching to be one of the most interesting, for three reasons: 1) It has so many translations; 2) It is a book based on something undefinable;
So many meditation teachers encourage us to release by asking, “What is no longer serving you?” And it’s funny because, to aim for enlightenment, we are taught to serve others,
In John Barnes’s book Healing Ancient Wounds, there is a chapter called “If Your Tears Could Speak, What Would They Say?” That resonates with me, but I always want to change one word