Skip to content
logo Val the Wellness Gal body mind soul wellness
  • Meet Val
  • Meditation
    • Why Meditate?
    • Which Meditation Is Right for Me?
    • Finding the Right Meditation Teacher
  • Spa
  • Mind Body Soul
  • Law of Attraction
  • Published works
  • For Editors & Collaborators
  • FAQ
  • Guided Meditations
  • Meet Val
  • Meditation
    • Why Meditate?
    • Which Meditation Is Right for Me?
    • Finding the Right Meditation Teacher
  • Spa
  • Mind Body Soul
  • Law of Attraction
  • Published works
  • For Editors & Collaborators
  • FAQ
  • Guided Meditations

Published Works

Each of these leads to an article I’ve written.

Massage Magazine

  • A Client Shares Her Love of Spa Treatments

Spirituality & Health Magazine

  • Is Meditation Teacher Training Right for Me?

The Santa Fean

  • Yoga 101

Orato

  • A Fear of Vomit Can Make You Sick

Delaware Today Magazine

  • Best Face Forward
  • What's In Your Skin
  • At-Home Flab Busters
  • Be Heart Healthy
  • Become a Cholesterol Know-It-All

Main Line Today Magazine

  • Acupuncture – Point Taken
  • Herbal Hubub
  • Myofascial – Sweet Release
  • IVF – Preventing Misconceptions
  • Scoliosis – Getting It Straight

The Writer Magazine

  • 10 Tips for Working with an Independent Editor
  • The Relationship Between Editor and Writer Can Be a Lesson for Each

Book (Co-Author)

  • The Ultimate Weight Loss Guide

For editorial assignments or product reviews, email me at:
Val@ValTheWellnessGal.com

logo wht Val the Wellness Gal

Social Links

icon substack

Copyright © 2026. All rights reserved