My Ayurvedic Massage Experience
When I had my first Ayurvedic massage, which was at the Chopra Center in California, I wasn’t sure what to expect. I knew that Ayurveda was an Indian tradition that based treatments on your dosha
Self-Care in the Age of COVID
Just because COVID-19 has descended upon us, this is no time to skimp on self-care. In fact, it might be more important than ever. Now that people are more isolated, lonely, and uncertain about the future,